Fitness Planner — His Edition
A structured digital fitness system designed to help you stay consistent, track your progress, and reach your goals with confidence.
✨ Overview
The Fitness Planner His Edition by Pick Plan Stick is a comprehensive, hyperlinked digital planner created for men who want an organized, goal-driven fitness routine. It combines structure, motivation, and tracking tools in one simple layout — perfect for weight training, cardio, meal planning, and progress tracking.
Clean, bold, and easy to navigate — it’s designed to simplify every aspect of your wellness journey.
📘 What’s Included
Fitness Planner His
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Fitness Goals Dashboard — set targets, deadlines, and rewards
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Goal Breakdown Worksheet — create mini goals & action steps
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Measurement Tracker — monthly & weekly physical progress
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Daily & Weekly Fitness Logs — plan meals, workouts, and water intake
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Workout Planner + Log — track sets, reps, and routines
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Running & Steps Tracker — record distance, time, and weekly totals
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Cardio & Strength Training Tracker
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Weight Lifting & Exercise Logs
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Yoga Log + Notes Section
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Meal, Diet & Snack Ideas + Grocery List
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30-Day Fitness Challenge + Weight Loss Tracker
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Vitamin, Medication & Water Trackers
Over 40+ interactive fitness pages hyperlinked for fast navigation.
💻 Compatibility
Works with all major digital note-taking apps:
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iPad / iPhone: GoodNotes · Notability · Noteshelf
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Android: Penly · Xodo · Samsung Notes
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Windows / Mac: PDF Reader Pro · Xodo · Adobe Acrobat
🖊 Works seamlessly with Apple Pencil, Samsung S-Pen, or any stylus.
⚙️ How to Use
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Purchase & instantly download the planner PDF.
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Import into your preferred app.
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Tap tabs to navigate between fitness sections.
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Write, highlight, and track your workouts daily.
📦 Download Details
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1× Hyperlinked Digital PDF (Fitness Planner – His Edition)
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Instant digital download — no shipping required
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Optimized for tablets and stylus use
⚠️ License
For Personal Use Only.
Resale, redistribution, or file sharing is prohibited.
© 2025 Pick Plan Stick — All rights reserved.